stress and anxiety disorder management
homepage2.jpeg


Troubled by
stress or anxiety?

My name is Jane Ramage. I am
an RN with 30+ years of experience. I am here to help you learn new ways of coping with stress or anxiety.
stress and anxiety disorder management
homepage2.jpeg



Troubled by
Stress or Anxiety?
My name is Jane Ramage.
I am a Registered Nurse with more than
30 years of experience. I am here to help
you learn new ways of coping with stress or anxiety.
stress and anxiety disorder management
homepage2.jpeg



Troubled by
Stress or Anxiety?
My name is Jane Ramage.
I am a Registered Nurse with more
than 30 years of experience. I am here to help you learn new ways of coping with stress or anxiety.

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About Stress

Stress takes a toll on your body, mind and spirit. When left unchecked, stress negatively impacts your mental and physical health.

Stress and Anxiety Management can help. Together, we will reach the light at the end of your tunnel. Call me to make an appointment.

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There is Help!

 

I'm here to help! I work with you by appointment and at your convenience by telephone, email, Facetime, Zoom, or in person.

 

Learn about RTT

 

about anxiety

About Anxiety

Anxiety is considered a disorder when it begins to interfere with your normal activities.

Prolonged nervousness, fatigue, and/or tension can lead to a host of health issues, including panic attacks.

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Ways to improve your health today

Top 10 Questions About Stress

Thursday, 30 June 2022 17:31

What is Stress?

Friday, 08 April 2022 14:35

Adaptogens

Friday, 08 April 2022 11:06

Generalized Anxiety Disorder

Thursday, 07 April 2022 00:26

How to improve your Sleep

Tuesday, 05 April 2022 19:22

Contact me, so together we can determine how best to help you

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